In this interview, we caught up with Dalton Rosta just before his latest win over Mark Gardner on Bellator 243. The young middleweight prospect talked to Ben about his path to becoming a MMA fighter, training mentality, and adjustments in fight when things aren't going as planned. Make sure you follow and support Dalton on social media! Instagram - https://www.instagram.com/dalton_rosta/?hl=en Twitter - https://twitter.com/daltonrosta?lang=en Follow us on Twitter: https://twitter.com/FightSitedotcom Support us directly on Patreon for exclusive content and access to the discord: https://www.patreon.com/fightsite Check out our written content on the website: https://www.thefight-site.com/